Workshops & Events


Reflect – Release – Renew workshop (Romsey, Hampshire) next date to be announced soon!

Step out of your everyday life and spend a day in a calm and nurturing atmosphere with opportunities:

REFLECT – bring a kindly attention to what you feel

RELEASE – with simple self- help tools, energy exercises, meditations and gentle activities

RENEW – move towards your own new way of being

I’ve created this workshop in partnership with a fellow practitioner and we hope it will provide you with an opportunity to step back a little and look kindly ay what may no longer serve you.

The elements and activities have been designed to help you start to release your stumbling block and see what you could bring in to replace it.

If, after reading the full information here you have some questions, please do drop me a line.



Live Events

Talks and group workshops for women

If you’re looking for someone to inspire a group of women and introduce them to the possibility of making powerful and lasting changes in their lives – regardless of their age, their fears, their peers … I’d love to hear from you.

My talks and group workshops for women are fun, interactive and empowering and they offer practical, actionable tips to help these women start out on the journey towards the people they are meant to be.

Contact me to arrange an initial connection conversation.